Showing posts with label healthy traveling. Show all posts
Showing posts with label healthy traveling. Show all posts
Sunday, July 29, 2012
My Typical Leg Workout
This video pretty much shows a typical leg workout for me right now, and provides some great fit traveling tips! I am supersetting, or doing one exercise right after the other for the same muscle group, to ramp up the intensity and to keep my heart rate up! I'm in week 9 of the Lee Labrada Trainer! Feels good to be almost done!
Subscribe to:
Posts (Atom)