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Showing posts with label traveling tips. Show all posts
Showing posts with label traveling tips. Show all posts

Sunday, July 29, 2012

My Typical Leg Workout

This video pretty much shows a typical leg workout for me right now, and provides some great fit traveling tips! I am supersetting, or doing one exercise right after the other for the same muscle group, to ramp up the intensity and to keep my heart rate up! I'm in week 9 of the Lee Labrada Trainer! Feels good to be almost done!